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About Mary

Mary is a seasoned yoga and fitness instructor. She's completed a 200-hour Alliance National Yoga Certification, and has 15 years of experience in personal training and group fitness instruction, including Les Mills Body Pump, Body Flow, RPM, as well as water aerobics, yoga, pilates, guided meditation and restorative breathing classes. 

Contact: nordicmare@aol.com or 770-853-4839

 
 

Packages & Pricing

Mary offers a number of different packages to meet your needs and wants. 

Don't see something you want? Contact Mary to discuss a customized offering.

 
 
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Go with the Flow

Moderate guided yoga and pilates exercise, ending in 15 minutes of restorative breathing and meditation. Get moving and create a clear and positive mind for the day. 

60 minutes. $20/person. Mary provides mats; you provide the location. 


Invigoration & Positivity

More vigorous guided yoga and pilates exercise, ending in 15 minutes of cool down and relaxation. Get the blood flowing and refresh your mind for a joyful day ahead. 

60 minutes. $20/person. Mary provides mats; you provide the location. 

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Relaxation & Restoration

Short, light guided yoga exercise, followed by 45-minute extended guided breathing and meditation. Clear your mind and recenter to take on the day ahead. 

60 minutes. $20/person. Mary provides mats; you provide the location.